AGOGE!

The training all young boys underwent in ancient Sparta was called agoge. It was all-inclusive and took place 24/7/365.  Young boys growing to be Spartan warriors were dedicated to this training to such an extent only the strong survived. The Spartan was one of the best warriors in the ancient world as depicted in the movie 300 where a small band held off thousands for days.

The school I am now coaching at has a Spartan for their mascot. Recently an athlete asked of me, "What do you think I need to do to become a better player just from what we have done the past two weeks?"

First of all, asking this question is a great start. My actual response to him follows.

I believe you must discover the WILL to prepare properly. Agoge was 24/7/365. Failing to prepare properly is preparing to fail. Once the mindset is correct, improvement will come at a more rapid pace. Until then explanations and excuses will continue to rule. The ability to be coached, to be receptive to coaching is improved when the body, mind and spirit are well rested and eager for the opportunity. Most everyone is enthusiastic for game day, but the truly great ones bring the same enthusiasm to training / preparation.  (Last night) you stated you began preparing for today's match "now", but the correct answer should have been "the moment last season ended." What will the bus ride be like today? Will you / we be focused on playing or will there be a lot of messing around and talking about anything other than the game? AGOGE was complete training - physical, technical, tactical, psychological / mental and spiritual.  The bus ride will conclude approximately one hour before match time. Is one hour sufficient to prepare for a match?  Buy a composition notebook at the Dollar Store and begin keeping notes on your preparation -what you drink and eat and when you do so. When you rest and for how long. Detail every practice - mistakes and successes, what you learned. LISTEN to the game, your teammates, opponents, referees, our athletic trainer, your coaches - they all provide information / feedback. Note the information shared. Write it down. Become a student of the game. The moment you move on from playing AT soccer and begin to learn to truly play soccer is when you will really begin seeing improvement,  You have the tools to build a stronger game. We have been and will continue to supply them to you and your team. But the decision to care for the tools and actually use them is YOURS alone to make. No one else can make that decision for you. Anyone can fill their tool belt with shiny new tools, but the carpenter I want is the one whose tools show wear and tear from having been used.  Bet you were expecting a litany of technical and tactical work? That's not what is missing from your game.  See you this afternoon.  AGOGE!

The response received back from the athlete was, "Yes, I was actually like in practice you always say back foot to me. I was expecting that but thank you. I will copy and paste these into a big paragraph and read it every day."

Will this athlete follow through?  I have no idea. More importantly I know I have no control over whether he does or does not.  I do care, but as life teaches us sometimes caring is not enough.  The decision rests solely with this athlete himself.  I am encouraged by the fact he sought help of his own accord. That's a positive first step. He's talking the talk, but will he be dedicated to walking the walk?