REACT moment for November 15, 2012
This one will look at returning the oars in the row the boat motion.
Have trouble controlling chest traps
Real Time:
Did I have my arms pulled back before contact with the ball?
Did I return the oars (extend the arms) as the ball made impact?
Were my arms extended too soon?
Immediate:
At the next
dead ball practice returning the oars. Row the boat and then return the oars. Feel the extended chest concave as the arms are extended.
Delayed
Toss the ball in the air and receive it off your chest usingthe proper motion of returning the oars. Practice this with a partner serving a thrown ball. Progress to fielding a punted ball from a short distance.
Welcome to the web home of Conceive Believe Achieve Soccer. We specialize in conducting high school team camps. This website began as a means to promote our camps and keep campers informed of upcoming opportunities. There are now over 650 articles archived here. Use the search function in the right hand column below to find ones on topic for you. You may contact us at coachtjbrown@gmail.com or 567-204-6083 Thanks for visiting!
No comments:
Post a Comment