Wednesday

REACT & RID The push pass

REACT moment: Your Push pass is played lacking pace and accuracy.


Real Time: 
Was my plant foot pointed where I wanted the ball to go?
Were my toes raised and ankle locked?
Did I strike at the midpoint of the ball and on the ankle bone?
Did I follow through?

Immediate:
At the next dead ball opportunity take a practice kick (or two) on an imaginary ball using the proper techniques to reinforce correct muscle memory required to execute an effective push pass.

Delayed:
Practice against a kickback board or with a partner emphasizing proper execution of proper technique and reinforcing proper muscle memory.

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