As we continue with the REACT and RID series, if you have suggestions on topics to cover please feel free to use the comment section to contact us.
REACT moment for November 13, 2012
Headers lack power and accuracy
Real Time:
Did I have my weight back and explode through the ball?
Were my eyes openso I could "see through" the strike?
Did I strike at the hairline or with the forehead?
Did I row the boat?
Immediate:
At the next deadball practice rowing the boat. Place the weight on the back foot and extend your arms forward. Pull the arms back as you shift your weight and thrust your head forward.
Remind yourself to be the hammer, not the nail.
Delayed
Practice proper "row the boat" heading technique
Toss the ball in the air and practice heading the ball against a kickback board or "up and out"
With a partner, take turns serving and heading the ball. Make it competitive by marking out small goals and keeping score as one serves and the other heads the ball down and to the goaline with the server playing keeper. Alternate turns. First to score 5 wins the game!
Welcome to the web home of Conceive Believe Achieve Soccer. We specialize in conducting high school team camps. This website began as a means to promote our camps and keep campers informed of upcoming opportunities. There are now over 650 articles archived here. Use the search function in the right hand column below to find ones on topic for you. You may contact us at coachtjbrown@gmail.com or 567-204-6083 Thanks for visiting!
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