Monday

REACT & RID for November 12, 2012

REACT moment for November 12, 2012

This one is for the goalkeepers.

Attacking ball carrier breaks free behind defense for a score.

Real Time:
Did I come out to cut down angles and transfer pressure to make the play to the attacker?
Did I approach the attacker at the same pace he was coming at me?
Did a stay BIG for as long as possible to force the attacker to make the play?
Did I read the cues to know when the attacker was going to take the shot?
Was I set?
Did I execute a proper collapse dive?

Immediate:
Remind yourself to take control of the situation.
Remind yourself to relax, stay calm and transfer the pressure to make the play to the attacker.
Remind yourself when you can make the play - when the ball is outside the attackers feet (being layed off to set up a shot) or when the attacker plays the ball more than a step ahead.
At halftime or at the first opportunity practice a couple of collapse dives.

Delayed:
Practice collapse dives alone.
Practice collapse dives with a partner - both of you going to the same stationary ball to get used to congestion about you when performing this technique.
Place 2 benches on their sides approximately 25 yards out from goal with flat surfaces facing goal and seperated about 10 yards. Have a partner stand another 5 yards in back of the benches. Serve the ball against a bench. When the ball touches the bench, the partner moves forward to play the ball creating a 1 v 1 situation.  Working on breakaways in this manner allows the GK to control the pace of the activity.

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